Weigh In record (no journal entry) for 31 March 2011
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.42g | Prot: 28.54g | Carbs: 149.94g.
Breakfast: Turkey Sausage crumbles, Popcorn Butter 100 Calorie Pop, Special K Crispy Bites - Strawberry. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, M&M's 100 Calories Pack, 100 Calorie Peanut Butter Wafer Bars. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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