wendylinkous's Journal, 31 Mar 11

Weigh In record (no journal entry) for 31 March 2011
53.5 kg Lost so far: 8.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:
1000 kcal Fat: 36.42g | Prot: 28.54g | Carbs: 149.94g.   Breakfast: Turkey Sausage crumbles, Popcorn Butter 100 Calorie Pop, Special K Crispy Bites - Strawberry. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Special K Cracker Chips - Sour Cream and Onion. Snacks/Other: Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, Mini Oatmeal Chocolate Chip Cookie, M&M's 100 Calories Pack, 100 Calorie Peanut Butter Wafer Bars. more...
1304 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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