Weigh In record (no journal entry) for 18 December 2021
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1127 kcal
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Fat: 59.74g | Prot: 60.48g | Carbs: 87.33g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Молоко, Геркулес Экстра Овсяные Хлопья, Сливочное Масло. Snacks/Other: Творог, Вареное Яйцо, Магкейк. more...
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Losing 1.1 kg a Week
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Елена Кир's Weight History
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