Weigh In record (no journal entry) for 18 December 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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552 kcal
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Fat: 39.05g | Prot: 31.68g | Carbs: 17.15g.
Breakfast: Бабаевский Горький Шоколад 75%, Кофе с Молоком, Сахар, Семга Слабосоленая, Яичница с Помидорами. more...
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steady weight
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Ghhhhhhh's Weight History
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