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schönes Wochenende Ihr Lieben
🕯🤶🏻🕯🤶🏻🕯🤶🏻
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96.1 kg
Lost so far: 18.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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622 kcal
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Fat: 22.37g | Prot: 36.57g | Carbs: 65.64g.
Breakfast: Berschneider Hähnchenbrust Aufschnitt, Alpro Sojajoghurt - Vanille, Banane, Aldi Eiweißbrot. Lunch: Aldi Eiweißbrot (35g), DM Bio Schokocreme Zartbitter. more...
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Losing 2.5 kg a Week
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