Weigh In record (no journal entry) for 18 December 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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803 kcal
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Fat: 37.57g | Prot: 75.50g | Carbs: 38.95g.
Breakfast: Вареное Яйцо, Искра Молоко Сгущенное с Сахаром и Какао, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Брест Литовск Сыр Лёгкий 35%. Dinner: Вареное Яйцо, Сметанин Сметана 10%, Простоквашино Творог 2%. more...
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Losing 0.0 kg a Week
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🌸✨Ясно_Рада✨🌸's Weight History
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