Weigh In record (no journal entry) for 08 May 2014
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59.0 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 50.41g | Prot: 45.39g | Carbs: 147.61g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Raw Vegetable, Kraft American Cheese Slice, Fried Egg Sandwich. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 365 Pineapple Chunks. more...
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Gaining 0.5 kg a Week
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Sharon Paitz's Weight History
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