Weigh In record (no journal entry) for 18 December 2021
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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259 kcal
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Fat: 17.99g | Prot: 18.25g | Carbs: 5.62g.
Breakfast: 순두부찌개. more...
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Gaining 0.7 kg a Week
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