Weigh In record (no journal entry) for 17 December 2021
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85.1 kg
Lost so far: 1.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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952 kcal
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Fat: 42.50g | Prot: 73.25g | Carbs: 72.79g.
Breakfast: Café Glacé avec du Lait et du Sucre. Lunch: Kirkland Signature Chicken Breasts, Earth Island Veganaise, Tomates, Salade Verte, Bon Matin Miche Protéinée, Margarine. Dinner: Unisoya Tofu Nature, Tostitos Salsa Douce, Champignons, Green Giant Veggie Spirals Zucchini. Snacks/Other: Liberte Yogourt Fraise, So Nice Lait de Soya. more...
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Losing 2.0 kg a Week
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coffeeaddict:)'s Weight History
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