Danni97's Journal, 08 May 14

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Weigh In record (no journal entry) for 08 May 2014

105.3 kg Lost so far: 4.9 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2014:

1391 kcal

Fat: 64.51g | Prot: 58.77g | Carbs: 150.27g. Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Skinny Fiber Skinny Fiber. Lunch: Tangerines (Mandarin Oranges), Cheetos Cheese Puffs, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Dinner: Tomatoes, Deli Turkey or Chicken Breast Meat, Grilled Cheese Sandwich. Snacks/Other: Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins). more...

2953 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Danni97's Journal, 08 May 14

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