Weigh In record (no journal entry) for 16 December 2021
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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224 kcal
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Fat: 11.04g | Prot: 24.64g | Carbs: 6.40g.
Lunch: Fish House Крабовые Палочки Имитация. more...
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Losing 7 kg a Week
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hanji_akerman's Weight History
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