Weigh In record (no journal entry) for 17 December 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1837 kcal
|
Fat: 54.58g | Prot: 112.47g | Carbs: 220.77g.
Breakfast: Ovo, Shibata Pão Careca, Banana Prata, Nestlé Farinha Láctea Original, AdeS Leite de Soja Original. Lunch: Feijão Preto Cozido, Piraquê Macarrão, Arroz Branco (Cozido), Pif Paf Hambúrguer de Frango, Ovo Cozido. Dinner: Nestlé Aveia em Flocos Finos, Nestlé Farinha Láctea Original, AdeS Leite de Soja Original, Ovo, Goma de Tapioca. Snacks/Other: Shibata Pão Careca, Uniaves Peito de Frango. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora S.B's Weight History
|