Weigh In record (no journal entry) for 17 December 2021
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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276 kcal
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Fat: 7.23g | Prot: 10.96g | Carbs: 45.44g.
Breakfast: Ясно Солнышко Каша Овсяная с Изюмом и Молоком, Какао-Порошок (Несладкий), Домик в деревне Молоко 2,5%. more...
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steady weight
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Svarog257's Weight History
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