Weigh In record (no journal entry) for 14 December 2021
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63.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1190 kcal
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Fat: 49.81g | Prot: 29.43g | Carbs: 155.84g.
Breakfast: Сливочное Масло, Самарский Бкк Батон Горчичный, Сахар, Манная Каша на Молоке. Lunch: Печенье Простое или на Кефире , Сытоедов Суп Гороховый с Говядиной. more...
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Gaining 1.5 kg a Week
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annanadian's Weight History
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