Weigh In record (no journal entry) for 17 December 2021
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61.4 kg
Lost so far: 20.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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891 kcal
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Fat: 50.46g | Prot: 46.78g | Carbs: 67.60g.
Breakfast: Café, Pura Vida TCM. Lunch: Polenghi Queijo Tipo Brie, Sadia Mussarela, Tirolez Queijo tipo Gorgonzola, Ovo, Crystal Água com Gás. Dinner: Melancia, Kiwi, Mangas, Qualitá Uva sem Semente Crimson. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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Dayzeperes's Weight History
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