Weigh In record (no journal entry) for 08 May 2014
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57.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 54.33g | Prot: 96.24g | Carbs: 290.87g.
Breakfast: Butterball Everyday Thin & Crispy Turkey Bacon, Sunny Farms Grade A Large Egg, Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Giant Food Reduced Calorie Light Wheat Bread, giant lower sodium turkey breast. Lunch: Healthy Choice Top Chef Ravioli & Chicken Marinara. Dinner: America's Choice Fat Free Milk, stop and shop stop and shop parmesan couscous, Ketchup, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Klondike Caramel Pretzel Bar, Seagram's Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Lean Pockets BBQ Recipe Chicken, Caramel Coated Popcorn, blue bunny Wells Dairy:Blue Bunny Orange Dream Bars. more...
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2086 kcal
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Exercise:
Driving - 30 minutes, Music playing - 1 hour, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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conductor's Weight History
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