Weigh In record (no journal entry) for 17 December 2021
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62.8 kg
Lost so far: 14.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1582 kcal
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Fat: 62.84g | Prot: 40.57g | Carbs: 200.99g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Chiquita Banana, Friendly Farms Original Coffee Creamer, Sugar, Coffee. Lunch: Columbia Egg Noodles, Friendly Farms Sour Cream, Food Lion Diced Tomatoes No Salt Added, Casa Mamita Fat Free Refried Beans, Mi Casa Yellow Corn Tortillas. Dinner: Earthly Grains Instant White Rice, Hannaford Boneless Chuck Roast. Snacks/Other: Chiquita Banana, Pringles Lightly Salted Potato Crisps, Winternacht Dark Chocolate Covered Gingerbread. more...
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Gaining 8.9 kg a Week
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monkeyqueen61's Weight History
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