Weigh In record (no journal entry) for 17 December 2021
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61.1 kg
Lost so far: 38.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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686 kcal
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Fat: 27.10g | Prot: 37.02g | Carbs: 81.48g.
Breakfast: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Yamani Trigo y Avena, Durazno. Lunch: Zapallo, Zanahoria, Ossobuco, Pastel de Papas. Snacks/Other: Butter Toffees Caramelos, Lulemuu Limu. more...
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Losing 3.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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