Weigh In record (no journal entry) for 17 December 2021
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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94 kcal
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Fat: 2.30g | Prot: 1.90g | Carbs: 17.00g.
Lunch: Five Roses Creamy Tea Latte Chai Flavour. more...
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Losing 0.7 kg a Week
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siasudhama's Weight History
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