JOSIANE LAVRINHA's Journal, 08 May 14

Weigh In record (no journal entry) for 08 May 2014
65 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 May 2014:
1158 kcal Fat: 44.57g | Prot: 68.31g | Carbs: 127.59g.   Breakfast: AdeS Vitamina de Banana Zero, Mãe Terra Farinha de Linhaça Dourada, Suco Detox. Lunch: AdeS Vitamina de Banana Zero, Mãe Terra Farinha de Linhaça Dourada. Snacks/Other: Salgadinho de Festa, Yakult Yakult, Optimum Nutrition Whey Protein. more...
2021 kcal Exercise: Weight Training (moderate) - 1 hour, Bicycling (slow) - 18/kph - 5 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JOSIANE LAVRINHA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.