Weigh In record (no journal entry) for 17 December 2021
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50 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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557 kcal
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Fat: 20.07g | Prot: 16.97g | Carbs: 79.99g.
Breakfast: Cappuccino. Lunch: Wrap Gevuld met Groenten. Dinner: Mandarijn. Snacks/Other: Boni Rijstwafels met Melkchocolade, Warme Chocolademelk. more...
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Losing 1.1 kg a Week
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verstraetenf's Weight History
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