Weigh In record (no journal entry) for 17 December 2021
|
78.9 kg
Lost so far: 3.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
307 kcal
|
Fat: 23.40g | Prot: 24.20g | Carbs: 0.00g.
Lunch: Радость Вкуса Сыр Российский 45%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|