Weigh In record (no journal entry) for 17 December 2021
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113.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1234 kcal
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Fat: 43.62g | Prot: 66.57g | Carbs: 134.27g.
Breakfast: Blaubeeren, Kölln Bio Hafer Flocken Zart, Von Hier Speisequark 0,2 %. Lunch: Mondo Italiano Kirschpaprika, Fresh Care Hähnchen Salat, Dinkelbrötchen. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, Kania Gulaschsuppe mit Rindfleisch . more...
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Losing 1.4 kg a Week
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Feodora67's Weight History
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