Weigh In record (no journal entry) for 31 March 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 91.35g | Prot: 56.86g | Carbs: 155.20g.
Breakfast: Kellogg's Extra Chocolat au Lait, Danone Yaourt Velouté Fruix Fraise, Beurre, Cracotte Cereales Completes, Oeuf Brouillé. Dinner: Huile de Tournesol, Carrefour Yaourt Aromatisé 0%, Soupe de Légumes, Oeuf, Feuille de Brick. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2020 kcal
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Exercise:
Squats (Legs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Al_huuda's Weight History
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