Weigh In record (no journal entry) for 17 December 2021
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83.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1058 kcal
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Fat: 36.02g | Prot: 34.67g | Carbs: 156.16g.
Breakfast: Beyaz Ekmek, Ezogelin Çorbası. Dinner: Limon Suyu, Avokado. more...
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Gaining 0.3 kg a Week
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duygu buz's Weight History
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