Weigh In record (no journal entry) for 17 December 2021
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83.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1966 kcal
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Fat: 53.91g | Prot: 52.85g | Carbs: 306.06g.
Breakfast: Nöm Kakaomilch, Ovomaltine Crisp Müsli. more...
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Losing 0.9 kg a Week
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Mete.Kahraman's Weight History
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