Weigh In record (no journal entry) for 17 December 2021
|
85.8 kg
Lost so far: 9.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
442 kcal
|
Fat: 23.62g | Prot: 18.17g | Carbs: 32.90g.
Breakfast: Мандарины, Своя Линия Сыр Голландский , Basso Масло Виноградных Косточек, Колбасный Ряд Сосиски Кировоградские, Яйцо. Snacks/Other: Brunch Сендвіч З Солодким Перцем. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariam.pirtskhelava's Weight History
|