Weigh In record (no journal entry) for 17 December 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1412 kcal
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Fat: 51.45g | Prot: 80.18g | Carbs: 152.26g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines, Jambon de Dinde. Lunch: Bûche de Noël, Escalope de Poulet, Courgette Farcie, Cassegrain Lentilles Cuisinées . Dinner: Pomme, Jean Hervé Purée de Noisettes, Wasa Tartine Croustillante au Seigle, Oeuf sur le Plat, Coraya Surimi (3). more...
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Losing 9.1 kg a Week
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marie.tomas1's Weight History
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