Weigh In record (no journal entry) for 17 December 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1206 kcal
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Fat: 46.56g | Prot: 50.77g | Carbs: 67.87g.
Lunch: Bregott Bregott Normalsaltat , Bröd av Blandsäd, Kokt Ägg, Gouda eller Edamer Ost, Kaviar. Dinner: Rött Bordsvin, ICA Pommes Frites, Guldfågeln Kycklingklubbor. more...
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Losing 0.7 kg a Week
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chatarin's Weight History
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