Weigh In record (no journal entry) for 17 December 2021
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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237 kcal
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Fat: 15.29g | Prot: 14.63g | Carbs: 10.42g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Гречка Отварная, Огурец (без Кожуры), Danke Сыр Тильзитер 45%. more...
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Losing 2.8 kg a Week
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patronina2808's Weight History
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