Weigh In record (no journal entry) for 08 May 2014
|
93.0 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 68.49g | Prot: 50.13g | Carbs: 161.58g.
Breakfast: Dunkin' Donuts Coffee with Cream, English Muffin, American Cheese, Butter, Scrambled Egg. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Snacks/Other: Bachman Butter Twist Pretzels , Stella D'oro Breakfast Treats Original, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|