Weigh In record (no journal entry) for 17 December 2021
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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568 kcal
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Fat: 41.27g | Prot: 38.34g | Carbs: 8.93g.
Breakfast: Олейна Подсолнечное Масло , Авокадо Авокадо, Свежий Ряд Сыр Адыгейский, Омлет. more...
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Losing 1.2 kg a Week
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Lencha851's Weight History
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