Weigh In record (no journal entry) for 17 December 2021
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88.8 kg
Lost so far: 37.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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442 kcal
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Fat: 19.60g | Prot: 24.17g | Carbs: 44.24g.
Breakfast: Грейпфрут, Радость Вкуса Сыр Российский Классический, Националь Овсяная Крупа, Белый Город Молоко 2,5%. more...
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steady weight
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gurtowaja91's Weight History
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