Weigh In record (no journal entry) for 17 December 2021
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78.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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257 kcal
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Fat: 9.55g | Prot: 22.50g | Carbs: 16.95g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Белый Город Молоко 2,5%, Herbalife Формула 3 Белок. more...
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Losing 2.8 kg a Week
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игнатованата's Weight History
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