Weigh In record (no journal entry) for 08 May 2014
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90.6 kg
Lost so far: 12.9 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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2903 kcal
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Fat: 77.37g | Prot: 179.82g | Carbs: 363.35g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Thoks Mohnkuchen, Holstensegen Rapsöl, Zwiebeln, Gut & Günstig Mehrkornbrötchen, Vossko Hähnchen Filetsteaks. Dinner: Gut Ponholz Delikatess Truthahnbrust, Top Mare Räucher-Lachs, Aldi Mehrkornbrötchen. Snacks/Other: Rokoma Aprikosenkonfitüre, Golden Toast Butter Toast, Gut Ponholz Delikatess Truthahnbrust, Rokoma Aprikosenkonfitüre, REWE Bäcker Brötchen, Rokoma Aprikosenkonfitüre, Harry Balance Toast. more...
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2542 kcal
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Exercise:
laufen - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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combatiente's Weight History
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