Weigh In record (no journal entry) for 17 December 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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3162 kcal
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Fat: 75.95g | Prot: 142.53g | Carbs: 490.02g.
Breakfast: Nasi telur. Lunch: Nasi pindang, Minuman suplemen, Nasi telur. Dinner: Nasi telur, Minuman suplemen. more...
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Gaining 1.4 kg a Week
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rigga.cozza's Weight History
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