Weigh In record (no journal entry) for 16 December 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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394 kcal
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Fat: 30.13g | Prot: 25.25g | Carbs: 4.11g.
Lunch: La Violetera Azeitonas Verdes, Subway Tomate, Ovo Frito. more...
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Losing 0.5 kg a Week
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ambsantana23's Weight History
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