Weigh In record (no journal entry) for 14 December 2021
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93.8 kg
Lost so far: 4.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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446 kcal
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Fat: 7.10g | Prot: 41.10g | Carbs: 55.56g.
Breakfast: Roma Tomatoes, Egg White . Lunch: Broccoli , Hodo Soy Braised Tofu. Dinner: Strawberries , Tangerine. Snacks/Other: Gala Apples. more...
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Losing 8.3 kg a Week
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healthy-gigi's Weight History
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