Weigh In record (no journal entry) for 08 May 2014
|
54.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 28.94g | Prot: 61.39g | Carbs: 149.44g.
Lunch: キャベツ, 日清食品冷凍 カレーうどん. Dinner: プチトマト, 伊藤ハム ロースハム, 調理したキャベツ, 調理したキャベツ. Snacks/Other: 札幌パリ レアチーズ, 大豆プロテイン, 大豆プロテイン, 大豆プロテイン, 苺大福, チロルチョコ キャラメルナッツ. more...
|
|
1566 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|