Weigh In record (no journal entry) for 16 December 2021
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58 kg
Lost so far: 55 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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884 kcal
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Fat: 22.24g | Prot: 35.79g | Carbs: 138.28g.
Breakfast: Lait, Pomme, Céréale. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Picard Soupe Chorba au Poulet. more...
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Gaining 0.8 kg a Week
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