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NosureImthereyet
Journal
16 Dec 21
NosureImthereyet's Journal, 16 Dec 21
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Oh well.
65.5 kg
Lost so far:
7.9 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2021:
1096 kcal
Fat: 35.26g | Prot: 42.94g | Carbs: 156.82g.
Breakfast:
General Mills Honey Nut Cheerios, Almond Milk, Coffee.
Lunch:
Tetley Green Tea.
Dinner:
Pork Sandwich with Gravy.
Snacks/Other:
Chocolate Chip Muffin, Tim Hortons Chocolate Dip Donut.
more...
2767 kcal
Exercise:
Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours.
more...
Gaining 3.2 kg a Week
7 Supporters
Support
Comments
A momentary hiccup. You’re doing great 😊
16 Dec 21 by member:
grammalaura
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NosureImthereyet's Weight History
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