Weigh In record (no journal entry) for 16 December 2021
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84.3 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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794 kcal
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Fat: 32.60g | Prot: 34.80g | Carbs: 92.00g.
Breakfast: Italac Leite Integral, Redubio Shake Diet, Italac Leite Integral, Redubio Shake Diet. more...
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Losing 0.1 kg a Week
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Cristhiane Nadai's Weight History
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