Weigh In record (no journal entry) for 16 December 2021
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1308 kcal
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Fat: 59.56g | Prot: 53.23g | Carbs: 140.08g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Planta Fin Margarine, Carrefour Pain Complet, Carrefour Yaourt Nature Sucré, Canderel Sucrette, Café. Lunch: Mini-Carottes, Endive, Quiche Maison. Dinner: Le Jardin d'Orante Soupe Asperges Vertes et Petits Pois, Carrefour Tomates Cerises Italie. Snacks/Other: Avocat, Cora Truite Fumée d'aquitaine, Canderel Sucrette, Thé Noir, Materne Pom’Potes. more...
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Losing 4.2 kg a Week
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ceriseviolette's Weight History
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