Weigh In record (no journal entry) for 16 December 2021
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2336 kcal
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Fat: 77.60g | Prot: 76.85g | Carbs: 325.32g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café. Lunch: Glaces à la Vanille, Baguette, Picard Seiches aux Échalotes et au Persil, Riz Frit sans Viande. Dinner: Heudebert Biscottes Goût Brioché, Sojasun A la Grecque Vanille, Baguette. Snacks/Other: Lindt Pyrénéens, Favorina Panettone Classico. more...
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1281 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Shopping - 30 minutes, Standing - 4 hours, Sitting - 4 hours, Showering - 20 minutes, Samsung Health - 14 hours and 40 minutes, Vacuuming - 15 minutes. more...
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Gaining 1.1 kg a Week
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