Weigh In record (no journal entry) for 16 December 2021
|
72.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1306 kcal
|
Fat: 44.82g | Prot: 81.40g | Carbs: 144.56g.
Breakfast: Sondey Envitas Miel et Chocolat, Lidl Lait Écrémé. Lunch: Clémentines, Lustucru Gnocchi Roll à Poêler , Lidl Haché de Poulet. Dinner: Soupe de Légumes, Lidl Filet de Lieu Noir . Snacks/Other: Strudel aux Pommes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|