Weigh In record (no journal entry) for 16 December 2021
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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548 kcal
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Fat: 24.80g | Prot: 21.90g | Carbs: 58.25g.
Breakfast: Зеленый Чай, Якитория Филадельфия (8), Моремания Ролл с Тар-Таром из Лосося. more...
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Gaining 0.6 kg a Week
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sirman.vg's Weight History
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