Weigh In record (no journal entry) for 16 December 2021
|
76.1 kg
Lost so far: 44.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1157 kcal
|
Fat: 49.98g | Prot: 64.63g | Carbs: 119.94g.
Lunch: Gelbe Paprika, Karotten, Hofpfisterei Brezel, Eierkekse mit fast nur Eigelb, Dennree Camembert Light. Dinner: Edeka Räucherkäse, Enjoy Free Glutenfreie Brötchen , Orangen. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|