Weigh In record (no journal entry) for 16 December 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1273 kcal
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Fat: 100.04g | Prot: 61.24g | Carbs: 26.01g.
Breakfast: Carrefour Olives Vertes Dénoyautées , Monoprix Bio Œufs Frais, Carrefour Pistache, La Vie Claire Purée de Noix de Cajou, Planta Fin Beurre, Feta Cheese , Bio Planète Huile de Coco Vierge, Olive Oil, Monique Ranou Jambon Blanc. Lunch: Linwoods Graines de Lin Bio Moulues , Leader Price Skyr , Tartare Marque Tartare Noix, Marks & Spencer Greek Feta & Olive Side , Lindt Chocolat Noir 85%, Jardin Bio Courgettes Cuisinées , Super U Framboises Entières, Le Gaulois Escalope de Dinde. more...
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1832 kcal
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Exercise:
Vélo elliptique - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bonjour_maarie's Weight History
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