Weigh In record (no journal entry) for 16 December 2021
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82.9 kg
Lost so far: 4.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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223 kcal
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Fat: 16.31g | Prot: 11.25g | Carbs: 7.57g.
Breakfast: Brown Sugar , Sunshine D Lite Margarine, Nescafe Gold Blend, Cherry Tomatoes, Cucumber (with Peel) , Scrambled Egg . more...
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Losing 0.6 kg a Week
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Missy FF's Weight History
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