Weigh In record (no journal entry) for 16 December 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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935 kcal
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Fat: 60.83g | Prot: 49.87g | Carbs: 46.30g.
Breakfast: Круглый Год Миндаль Сушеный, Глобус Печенье Песочное Домашнее, Помидоры, Курица Вареная. Lunch: Bounty Bounty , Сургутский Мясокомбинат Сосиски с Сыром. Dinner: Пятерочка Грейпфрут. more...
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Losing 2.3 kg a Week
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amandekill's Weight History
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