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gewicht im sturzflug - fehlender Appetit aufgrund von Rotznase hilft also auch....
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60.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1299 kcal
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Fat: 66.58g | Prot: 49.48g | Carbs: 121.67g.
Breakfast: Sontner Crisp Knixx Joghurt Vanillegeschmack & Butterkeks-Mix. Lunch: Schildauer Frühstücksknacker, TiP Kasseler Aufschnitt, Old Amsterdam Frisch & Käse Original, Lieken Urkorn Bauernmild (55g). Dinner: Golden Toast Butter Toast, Gutes Land Back-Camembert. Snacks/Other: Lindt Mini Pralinés. more...
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Losing 9.1 kg a Week
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peschka18's Weight History
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